HIP stretches the muscles that connect your thigh bones and pelvis and the muscles that hold your tail bone.
It stretches your hip muscle group. Hold the handle and bend your legs and lay down on the stretching pad. With your back straight, slowly bend your upper body. The hip muscle group holds your leg and pelvis.
The gluteus muscle that connects your thigh and tail bone specially stretches musculus piriformis and releases stresss of the lower waist and hip joint.
Hip muscle group, Piriformis
2000(L)mm x 800(W)mm x579(H)mm