SIDE stretches the side muscles of your body. You can stretch both the left and right muscles that are connected from your legs to the obliques and the arms.
After leaning back on circular support fixture of the device, stretch by bending sideways. This relaxes the muscles connecting you thighs, waist, arms and other side muscles. The oblique muscles connect your pelvis, spine and ribs.
After steadying your pelvis, bend at the waist sideways and stretch the muscles that connect your arm, waist and hip joint.
Latissimus Dorsi, External Oblique, Iliotibial Band
1600(L)mm x 700(W)mm x 1185(H)mm